If your mood is on edge, your food might be the missing piece.
Discover the nutrition-based path to more calm.
“This course helped me calm my brain, stabilize my mood, and finally understand what my body was needing. Total game-changer.”
— Peg S.
Food-Mood Anxiety Solutions
You’ve tried mindset work. You’ve meditated, journaled, walked, talked, and breathed through it. But your mood still crashes. The worry still returns. And your body’s like, “Nope, we’re still on high alert.”
It’s not your fault — and you’re not broken.
Your brain can’t stabilize until your body feels nourished and safe.
And that’s exactly what this course helps you do.
🌿 Why This Course Works
Food-Mood Anxiety Solutions is a self-paced, soul-backed course that gives you the exact nutrition strategy to support your mental health from the inside out.
You’ll learn how to use light, food, and gut health to shift out of stress mode and into calm clarity — without a rigid plan, restrictive diet, or trendy supplements.
This is about deep nourishment.
For your brain, your body, and your being.
A Look Inside
Practical tips to help you with nutrition for stable mood and anxiety recovery
Keeping a Food-Mood Journal for deeper understanding of your personal needs
Why food matters for mental heath & how to utilize a Pro-Healing Diet
Neurotoxins & Anti-Nutrients that can keep us stuck in mood swings and anxiousness
Gut healing for mental welless - beyond the food
Ketosis & Mood - metabolic flexibility for enhanced mood
What’s Included in the Course:
6 Modules
All the tools you need to implement the best nutrition for your mental health.
In addition to a Welcome Module, there are 6 modules packed with practical information on using nutrition to improve mood & support anxiety recovery.
Dr. Kelli’s ProHealing Nutrition eBook
Get your brain wrapped around this new approach to nutrition with extra tools to help you succeed.
As a bonus, you’ll get a 35-page eBook with a shopping list, meal ideas, and a sourcing guide for healthy food choices.
Bonus Support and Group Coaching Calls
We all know we do better when we have a team cheering us on to better health.
Join Kelli for monthly Group Coaching + Q & A calls for support, community, and accountability.
Why This Course? Why Now?
You’re not looking for another food list.
You’re looking for a way to feel better.
As a former anxious, overwhelmed woman (and mom of a child with anxiety & panic), I know what it’s like to be doing everything right — and still feel off. I cracked the code when I discovered the link between quantum health, gut healing, and nervous system nutrition.
Now I’ve poured everything I know into this course — so you can skip the years of trial and error…and feel like yourself again, faster.
Food-Mood Anxiety Solutions Investment
$197.00
The best of all the information I use in my nutritional therapy work with clients is now curated into a practical and easy-to-digest course.
