Dr. Kelli's Blog

key hole theory

The Key Hole Theory: Why All Roads Lead Back to the Mitochondria (and the Heart) anxiety anxiety recovery anxiety relief mental health mitochondria quantum health

anxious before travel

Why You Feel Anxious Before Travel (And What Actually Helps) anxiety anxiety relief mental health mitochondria quantum health

talking to yourself

Speak It Out: Why Talking to Yourself (Out Loud) Is Actually Good for Anxiety Recovery anxiety anxiety recovery anxiety relief mental health quantum health

woman sitting on bed with blanket, book and pumpkins for fall

What “Wanting to Quit” Can Teach You About Anxiety Recovery anxiety relief mitochondria

Doris Hayes

The Three “Pills” That Keep 91-Year-Old Doris Thriving: Lessons in Vitality from Atlanta’s Former Top Model aging vitality

drawing of a brain

GLP-1s & Mental Health: What You Might Not Know About Anxiety, Trauma & Metabolism anxiety emotional eating glp-1 mental health natural glp-1 support trauma recovery

What Your Therapist Doesn’t Know About Anxiety Recovery (And My Kitchen Does) anxiety relief gut health pro-healing nutrition

summer blueprint

The Hidden Science Behind Why Your Mood Crashes Every Winter (And How This Summer Can Change Everything) anxiety relief quantum health

pineal gland

The Pineal Gland: Bridge Between Biology and Consciousness quantum health soulful living

quantum health

Quantum Health: Harnessing Applied Quantum Biology for Energy, Vitality, and Cellular Healing quantum health

anxiety relief

Anxiety Relief: Transformation Through Quantum Biology and Nutritional Therapy anxiety relief pro-healing nutrition quantum health

holistic approach to anxiety relief

A Holistic Approach to Anxiety Recovery: Honoring Your Circadian Biology anxiety relief quantum health

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