Dr. Kelli's Blog

Chronic Anxiety

Chronic Anxiety Isn’t What We Think It Is: A Lesson From the Playroom anxiety anxiety recovery anxiety relief chronic anxiety emotional healing mental health mitochondria quantum health trauma recovery

key hole theory

The Key Hole Theory: Why All Roads Lead Back to the Mitochondria (and the Heart) anxiety anxiety recovery anxiety relief mental health mitochondria quantum health

talking to yourself

Speak It Out: Why Talking to Yourself (Out Loud) Is Actually Good for Anxiety Recovery anxiety anxiety recovery anxiety relief mental health quantum health