Dr. Kelli's Blog

key hole theory

The Key Hole Theory: Why All Roads Lead Back to the Mitochondria (and the Heart) anxiety anxiety recovery anxiety relief mental health mitochondria quantum health

anxious before travel

Why You Feel Anxious Before Travel (And What Actually Helps) anxiety anxiety relief mental health mitochondria quantum health

talking to yourself

Speak It Out: Why Talking to Yourself (Out Loud) Is Actually Good for Anxiety Recovery anxiety anxiety recovery anxiety relief mental health quantum health

drawing of a brain

GLP-1s & Mental Health: What You Might Not Know About Anxiety, Trauma & Metabolism anxiety emotional eating glp-1 mental health natural glp-1 support trauma recovery