What's Inside:

• Practical tips to help you with nutrition for stable mood and anxiety recovery
• Keeping a Food-Mood Journal for deeper understanding of your personal needs
• Why food matters for mental heath & how to utilize a Pro-Healing Diet
• Neurotoxins & Anti-Nutrients that can keep us stuck in mood swings and anxiousness
• Gut healing for mental welless - beyond the food
• Ketosis & Mood - metabolic flexibility for enhanced mood

Plus:

- Dr. Kelli’s ProHealing Nutrition eBook

- Bonus Support and Q & A Calls